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PACE EXERCISE EQUIPMENT

PACE is a 30 minute group hydraulic circuit program that combines a strength workout with a cardiovascular workout in a half hour program. PACE hydraulic resistance exercise equipment allows anyone at any fitness level to achieve superior results.

Ideal for rehab, women, weight loss and seniors. PACE is a perfect program for these groups because with its unique hydraulic resistance, there is no skill involved, there are no weight stacks, no sore muscles and anyone can do it - and they get results quickly!

Officially known as Progressive Aerobic Circuit Exercise, this is the number one body fat reduction system ever created and it only takes 30 minutes three/four times per week. This programme is non-threatening, non-intimidating ………set to music it will quickly and safely change your body shape through a series of cardiovascular and muscle strengthening exercises.

Walk-ins welcome! Reservations recommended.
Phone: 519.583.0096 | Email: info@fitnessandtanning.com


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